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Cauliflower Risotto alla Milanese

Low Carb

Nutritional value
So many calories & Macro nutrients has a portion
14 gCarbohydrates
+
16 gProteine
+
26 gFat
=
356Calories
Ingredients
Ingredient list for 4 Portions
We are sorry. THIS recipe is just for our PRO members within the app, so you cannot see the ingredients here.
1.00 piece
cauliflower (1000g)
1.00 piece
shallots (30g)
1.00 piece
clove of garlic (3g)
0.50 cup
vegetable broth
1.00 pinch
saffron (0.7g)
1.50 cup
grated parmesan cheese (1.5g)
1.00 tablespoon
olive oil (13g)
2.00 ounce
butter (26g)
Cooking
To the video the individual steps also here for you
We are sorry. THIS recipe is just for our PRO members within the app, so you cannot see the cooking instructions..
1
First cook the Saffron with the Vegetable broth.
2
Heat olive oil in a pan then add the chopped scallion and fry for 3 minutes until it appears translucent.
3
Add the previously chopped garlic clove and continue frying for another minute.
4
Add the vegetable broth and bring to a boil. After the water vaporizes, reduce the heat and continue for half a minute.
5
Shred Cauliflower with a vegetable grater into the pan and season with Salt and Pepper
6
Continue cooking for 7 minutes until most of the water has evaporated.
7
Remove the pan from the stove and add the Parmesan and some butter.
8
Serve the Cauliflower Risotto alla Milanese on a plate and garnish with the remaining Parmesan, and Parsley.

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