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Chia-Vanilla Pudding

Low Carb

Nutritional value
So many calories & Macro nutrients has a portion
4 gCarbohydrates
+
10 gProteine
+
17 gFat
=
237Calories
Ingredients
Ingredient list for 1 portion
We are sorry. THIS recipe is just for our PRO members within the app, so you cannot see the ingredients here.
0.25 cup
chia seeds
0.75 cup
almond milk
1.00 teaspoon
vanilla extract (4.8g)
Cooking
To the video the individual steps also here for you
We are sorry. THIS recipe is just for our PRO members within the app, so you cannot see the cooking instructions..
1
Pour the almond milk into a blender.
2
Then add the vanilla extract or, optionally, a fresh vanilla pod and blend the mixture.
3
Pour this mix into a bowl or glass that has the Chia seeds inside and mix the pudding.
4
We recommend to keep the chia pudding in the fridge overnight.

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