Chicken and bacon soup
Low Carb
Nutritional value
So many calories & Macro nutrients has a portion
3 gCarbohydrates
+
20 gProteine
+
21 gFat
=
296Calories
Ingredients
Ingredient list for 4 Portions
We are sorry. THIS recipe is just for our PRO members within the app, so you cannot see the ingredients here.
2.00 piece
clove of garlic (6g)
0.50 piece
onion (42.5g)
0.50 piece
leek (44.5g)
1.00 piece
celery (40g)
5.00 piece
mushrooms (90g)
1.00 piece
chicken breast fillet (200g)
1.00 cup
chicken broth (4g)
0.33 cup
0.33 gram
20.00 piece
slice of bacon (200g)
1.00 teaspoon
salt (5g)
1.00 teaspoon
black pepper (4g)
1.00 teaspoon
dried thyme (1.4g)
Cooking
To the video the individual steps also here for you
We are sorry. THIS recipe is just for our PRO members within the app, so you cannot see the cooking instructions..
1
Cut the bacon into small cubes.
2
Heat a large pot and add the bacon to allow the fat to dissolve from the bacon.
3
Press the garlic cloves through a garlic press, chop the onion into small pieces and cut the leeks, the celery, and the mushrooms into thin strips.
4
As soon as the fat has dissolved from the bacon and the bacon appears crispy, you can remove it from the pot.
5
In the bacon fat, you can now fry the chicken from each side until it gets a golden color.
6
Now remove the chicken and begin to fry the garlic, onion, leek, celery and mushrooms in the same pot.
7
Add the chicken broth and the bacon.
8
Cut the chicken meat into smaller pieces and add it to the pot.
9
Season with thyme and pepper. Cook the soup for 20 minutes.
10
In a separate bowl, mix the cream cheese with the cream and add some of the hot chicken broth from the pot.
11
Now pour this mass into the pot and stir the whole thing together well.
12
Depending on your taste you can season the soup with some pepper and salt. Serve in a soup bowl and enjoy.
3 gCarbohydrates
+
20 gProteine
+
21 gFat
=
296Calories
2.00 piece
clove of garlic (6g)
0.50 piece
onion (42.5g)
0.50 piece
leek (44.5g)
1.00 piece
celery (40g)
5.00 piece
mushrooms (90g)
1.00 piece
chicken breast fillet (200g)
1.00 cup
chicken broth (4g)
0.33 cup
0.33 gram
20.00 piece
slice of bacon (200g)
1.00 teaspoon
salt (5g)
1.00 teaspoon
black pepper (4g)
1.00 teaspoon
dried thyme (1.4g)
1
Cut the bacon into small cubes.
2
Heat a large pot and add the bacon to allow the fat to dissolve from the bacon.
3
Press the garlic cloves through a garlic press, chop the onion into small pieces and cut the leeks, the celery, and the mushrooms into thin strips.
4
As soon as the fat has dissolved from the bacon and the bacon appears crispy, you can remove it from the pot.
5
In the bacon fat, you can now fry the chicken from each side until it gets a golden color.
6
Now remove the chicken and begin to fry the garlic, onion, leek, celery and mushrooms in the same pot.
7
Add the chicken broth and the bacon.
8
Cut the chicken meat into smaller pieces and add it to the pot.
9
Season with thyme and pepper. Cook the soup for 20 minutes.
10
In a separate bowl, mix the cream cheese with the cream and add some of the hot chicken broth from the pot.
11
Now pour this mass into the pot and stir the whole thing together well.
12
Depending on your taste you can season the soup with some pepper and salt. Serve in a soup bowl and enjoy.