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Cobb Salad in a Jar

Low Carb

Nutritional value
So many calories & Macro nutrients has a portion
20 gCarbohydrates
+
57 gProteine
+
32 gFat
=
604Calories
Ingredients
Ingredient list for 1 portion
1.00 piece
0.10 piece
leeks (8.9g)
10.00 piece
1.00 tablespoon
1.00 pinch
salt (0.04g)
1.00 pinch
black pepper (0.04g)
2.00 piece
0.25 piece
1.00 piece
tomatoes (50g)
2.00 piece
egg (126g)
0.50 piece
0.25 piece
0.33 cup
1.00 tablespoon
0.17 cup
Cooking
To the video the individual steps also here for you
1
Cook the eggs in a pot until they are hard boiled. Then remove them from the pot.
2
Mix in a bowl the mayonnaise, buttermilk, chopped garlic, lemon juice, chopped onion, chopped basil, and season with salt and pepper.
3
Season the chicken breast with salt and pepper and grill them with the bacon. Once the desired cooking level has been reached, turn both to the side and cut to pieces as soon as they have cooled down.
4
Cut the eggs and the tomatoes into slices.
5
In this order first pour the buttermilk sauce into the glass, then add the eggs, the tomato, the 4 Roman salad leaves, the chicken breast strips, the bacon, the grated Parmesan and finally the pomegranate kernels.