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Cream cheese dip

Low Carb

Nutritional value
So many calories & Macro nutrients has a portion
12 gCarbohydrates
+
13 gProteine
+
35 gFat
=
416Calories
Ingredients
Ingredient list for 2 Portions
We are sorry. THIS recipe is just for our PRO members within the app, so you cannot see the ingredients here.
3.00 tablespoon
1.00 tablespoon
walnut (20g)
1.00 pinch
salt (0.04g)
1.00 pinch
black pepper (0.04g)
0.50 cup
0.50 piece
onion (42.5g)
1.00 piece
carrot (61g)
1.00 piece
cucumber (300g)
Cooking
To the video the individual steps also here for you
We are sorry. THIS recipe is just for our PRO members within the app, so you cannot see the cooking instructions..
1
First cut the onion into small cubes.
2
Now you chop the nuts into small pieces.
3
Fill a bowl with cream cheese, creamy goat's cheese add some water and mix everything together well.
4
Now add the nuts and the onion, mix and season with salt and pepper.
5
Serve on a plate with fresh vegetable sticks (like carrots and cucumber).