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Cream cheese salmon muffins

Low Carb

Nutritional value
So many calories & Macro nutrients has a portion
5 gCarbohydrates
+
11 gProteine
+
19 gFat
=
246Calories
Ingredients
Ingredient list for 6 Portions
We are sorry. THIS recipe is just for our PRO members within the app, so you cannot see the ingredients here.
1.00 tablespoon
olive oil (13g)
0.12 cup
coconut flour (0.9g)
2.00 tablespoon
sesame (18g)
0.50 cup
almond flour (5g)
1.00 tablespoon
psyllium husk powder (10g)
1.00 teaspoon
baking powder (5g)
1.00 pinch
salt (0.04g)
1.00 pinch
black pepper (0.04g)
2.00 piece
egg (126g)
1.00 ounce
water (250g)
2.00 piece
smoked salmon (60g)
0.50 cup
light mayonnaise
1.00 teaspoon
dill weed (5g)
0.33 cup
cream cheese (1.65g)
0.50 cup
grated parmesan cheese (2.5g)
Cooking
To the video the individual steps also here for you
We are sorry. THIS recipe is just for our PRO members within the app, so you cannot see the cooking instructions..
1
First, preheat the oven to 180 degrees Celsius / 350 degrees Fahrenheit / Gas Mark 4.
2
Pour the almond flour, the sesame seeds, the coconut flour, the psyllium husks powder, the baking powder, the salt, the olive oil and the water into a bowl and add an egg.
3
Mix well.
4
Now let the dough mass rest for 10 minutes.
5
Divide the dough into six equally sized pieces and fill them in a suitable muffin baking mould.
6
Bake the dough for 10 minutes.
7
In the meantime you can make the filling. Fill the mayonnaise into a bowl and add an egg.
8
Chop the dill and add it to the mayonnaise.
9
Then add the cream cheese and the grated parmesan, season with salt and pepper and stir the whole mixture well.
10
Remove the muffins from the oven, fill the molds with the mayonnaise filling and garnish them with some smoked salmon.
11
Place the baking tray in the oven for 25 minutes.
12
Take the baking pan out of the oven, serve the muffins on a plate and garnish with a few slices of lime, as well as fresh dill.

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