Cucumber salad
Low Carb
Nutritional value
So many calories & Macro nutrients has a portion
16 gCarbohydrates
+
10 gProteine
+
3 gFat
=
116Calories
Ingredients
Ingredient list for 1 portion
1.00 pinch
black pepper (0.04g)
2.00 tablespoon
dill weed (20g)
1.00 pinch
salt (0.04g)
0.50 cup
1.00 piece
cucumber (300g)
Cooking
To the video the individual steps also here for you
1
First wash and cut the cucumber into thin slices
2
Add the dill, chives and the greek yogurt
3
Now spice it up with salt and pepper
4
Mix it all together
16 gCarbohydrates
+
10 gProteine
+
3 gFat
=
116Calories
1.00 pinch
black pepper (0.04g)
2.00 tablespoon
dill weed (20g)
1.00 pinch
salt (0.04g)
0.50 cup
1.00 piece
cucumber (300g)
1
First wash and cut the cucumber into thin slices
2
Add the dill, chives and the greek yogurt
3
Now spice it up with salt and pepper
4
Mix it all together