Fried egg with curry
Low Carb
Nutritional value
So many calories & Macro nutrients has a portion
0 gCarbohydrates
+
7 gProteine
+
10 gFat
=
129Calories
Ingredients
Ingredient list for 1 portion
1.00 piece
egg (63g)
1.00 teaspoon
butter (5g)
1.00 teaspoon
curry powder (2g)
1.00 pinch
salt (0.04g)
1.00 pinch
black pepper (0.04g)
Cooking
To the video the individual steps also here for you
1
First, heat the pan and add butter.
2
Then add the curry spice. Once the butter has melted, mix both.
3
Then you can crack the egg and add it as well.
4
Take the fried egg out of the pan when it reaches your favorite consistency.
0 gCarbohydrates
+
7 gProteine
+
10 gFat
=
129Calories
1.00 piece
egg (63g)
1.00 teaspoon
butter (5g)
1.00 teaspoon
curry powder (2g)
1.00 pinch
salt (0.04g)
1.00 pinch
black pepper (0.04g)
1
First, heat the pan and add butter.
2
Then add the curry spice. Once the butter has melted, mix both.
3
Then you can crack the egg and add it as well.
4
Take the fried egg out of the pan when it reaches your favorite consistency.
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