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Green Smoothie

Low Carb

Nutritional value
So many calories & Macro nutrients has a portion
33 gCarbohydrates
+
6 gProteine
+
15 gFat
=
302Calories
Ingredients
Ingredient list for 1 portion
We are sorry. THIS recipe is just for our PRO members within the app, so you cannot see the ingredients here.
0.50 piece
avocado (80g)
2.00 cup
0.50 cup
almond milk (112.5g)
1.00 piece
banana (150g)
1.00 tablespoon
Cooking
To the video the individual steps also here for you
We are sorry. THIS recipe is just for our PRO members within the app, so you cannot see the cooking instructions..
1
Fill the blender with the spinach, almond milk, chia seed, banana and avocado then puree.
2
If your stand mixer does not provide sufficient force to blend the ingredients evenly, stop the process briefly and carefully mix the ingredients by hand. Then you can start the blending process again.
3
If the consistency becomes too thin, you can add some ice cubes and pulse again.
4
Now pour the finished smoothie into a suitable bowl or glass, add the layer of your choice and enjoy!