Green Strawberry Smoothie
Low Carb
Nutritional value
So many calories & Macro nutrients has a portion
8 gCarbohydrates
+
25 gProteine
+
16 gFat
=
294Calories
Ingredients
Ingredient list for 1 portion
2.50 cup
0.75 cup
1.00 teaspoon
2.00 tablespoon
protein powder (Whey) (20g)
0.50 piece
avocado (80g)
3.00 ounce
strawberry (36g)
Cooking
To the video the individual steps also here for you
1
Put the strawberries, milk, spinach, avocado, chia seeds, crushed ice and optionally the strawberry protein powder into a mixer and blend until a smooth liquid is formed.
2
Pour the Strawberry Smoothie into a bowl or glass and cover it with your favorite fruits. Of course, you can also use buttermilk or coconut milk.
8 gCarbohydrates
+
25 gProteine
+
16 gFat
=
294Calories
2.50 cup
0.75 cup
1.00 teaspoon
2.00 tablespoon
protein powder (Whey) (20g)
0.50 piece
avocado (80g)
3.00 ounce
strawberry (36g)
1
Put the strawberries, milk, spinach, avocado, chia seeds, crushed ice and optionally the strawberry protein powder into a mixer and blend until a smooth liquid is formed.
2
Pour the Strawberry Smoothie into a bowl or glass and cover it with your favorite fruits. Of course, you can also use buttermilk or coconut milk.
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Green Strawberry Smoothie