Low Carb Chocolate Pancakes
Low Carb
Nutritional value
So many calories & Macro nutrients has a portion
15 gCarbohydrates
+
15 gProteine
+
29 gFat
=
388Calories
Ingredients
Ingredient list for 4 Portions
We are sorry. THIS recipe is just for our PRO members within the app, so you cannot see the ingredients here.
0.50 tablespoon
cinnamon (3.9g)
0.50 teaspoon
baking powder (2.5g)
0.50 teaspoon
salt (2.5g)
3.00 tablespoon
2.00 piece
egg (126g)
1.33 cup
almond flour (6.65g)
0.50 teaspoon
chili spices (1.35g)
1.00 cup
almond milk (5g)
1.00 tablespoon
vanilla extract (12g)
1.00 tablespoon
coconut oil (13g)
2.00 tablespoon
honey (40g)
Cooking
To the video the individual steps also here for you
We are sorry. THIS recipe is just for our PRO members within the app, so you cannot see the cooking instructions..
1
Take a bowl and mix all ingredients.
2
Next stir vigorously.
3
Heat some coconut oil in a pan.
4
Now take the mass out of the bowl with a ladle and fry them on the pan.
5
Once the pancakes have reached the desired consistency, they can be taken out of the pan.
6
Pancakes are usually served with yoghurt or fruit.
15 gCarbohydrates
+
15 gProteine
+
29 gFat
=
388Calories
0.50 tablespoon
cinnamon (3.9g)
0.50 teaspoon
baking powder (2.5g)
0.50 teaspoon
salt (2.5g)
3.00 tablespoon
2.00 piece
egg (126g)
1.33 cup
almond flour (6.65g)
0.50 teaspoon
chili spices (1.35g)
1.00 cup
almond milk (5g)
1.00 tablespoon
vanilla extract (12g)
1.00 tablespoon
coconut oil (13g)
2.00 tablespoon
honey (40g)
1
Take a bowl and mix all ingredients.
2
Next stir vigorously.
3
Heat some coconut oil in a pan.
4
Now take the mass out of the bowl with a ladle and fry them on the pan.
5
Once the pancakes have reached the desired consistency, they can be taken out of the pan.
6
Pancakes are usually served with yoghurt or fruit.