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Low Carb Schnitzel

Low Carb

Nutritional value
So many calories & Macro nutrients has a portion
1 gCarbohydrates
+
43 gProteine
+
23 gFat
=
395Calories
Ingredients
Ingredient list for 1 portion
We are sorry. THIS recipe is just for our PRO members within the app, so you cannot see the ingredients here.
1.00 pinch
black pepper (0.04g)
1.00 pinch
salt (0.04g)
1.00 tablespoon
0.50 piece
egg (31.5g)
1.00 tablespoon
coconut oil (13.6g)
1.00 teaspoon
Cooking
To the video the individual steps also here for you
We are sorry. THIS recipe is just for our PRO members within the app, so you cannot see the cooking instructions..
1
Crack an egg into a bowl and season with salt, pepper and paprika.
2
Put the meat on some plastic wrap foil and pound it with a meat tenderizer.
3
Now put the meat into the egg mass for 20 minutes.
4
In the meantime spread the almond flour on a plate. Next coat the schnitzel. all over with the flour.
5
Heat coconut oil in a pan and fry the meat from each side until it appears golden and brown.