Low Carb strawberry milkshake
Low Carb
Nutritional value
So many calories & Macro nutrients has a portion
10 gCarbohydrates
+
7 gProteine
+
25 gFat
=
301Calories
Ingredients
Ingredient list for 1 portion
0.33 cup
1.00 teaspoon
vanilla extract (4.8g)
6.00 piece
strawberry (72g)
3.00 teaspoon
0.67 cup
almond milk (3.35g)
Cooking
To the video the individual steps also here for you
1
Fill the strawberries, the almond milk, the coconut milk, the vanilla extract and the chia seeds in a blender.
2
Mix until you get a smooth, homogeneous mass.
3
Pour the shake into a glass and enjoy.
10 gCarbohydrates
+
7 gProteine
+
25 gFat
=
301Calories
0.33 cup
1.00 teaspoon
vanilla extract (4.8g)
6.00 piece
strawberry (72g)
3.00 teaspoon
0.67 cup
almond milk (3.35g)
1
Fill the strawberries, the almond milk, the coconut milk, the vanilla extract and the chia seeds in a blender.
2
Mix until you get a smooth, homogeneous mass.
3
Pour the shake into a glass and enjoy.