Low Carb strawberry milkshake
Low Carb
Nutritional value
So many calories & Macro nutrients has a portion
10 gCarbohydrates
+
7 gProteine
+
25 gFat
=
301Calories
Ingredients
Ingredient list for 1 portion
0.33 cup
1.00 teaspoon
vanilla extract (4.8g)
6.00 piece
strawberry (72g)
3.00 teaspoon
chia seeds (15g)
0.67 cup
almond milk (3.35g)
Cooking
To the video the individual steps also here for you
1
Fill the strawberries, the almond milk, the coconut milk, the vanilla extract and the chia seeds in a blender.
2
Mix until you get a smooth, homogeneous mass.
3
Pour the shake into a glass and enjoy.
10 gCarbohydrates
+
7 gProteine
+
25 gFat
=
301Calories
0.33 cup
1.00 teaspoon
vanilla extract (4.8g)
6.00 piece
strawberry (72g)
3.00 teaspoon
chia seeds (15g)
0.67 cup
almond milk (3.35g)
1
Fill the strawberries, the almond milk, the coconut milk, the vanilla extract and the chia seeds in a blender.
2
Mix until you get a smooth, homogeneous mass.
3
Pour the shake into a glass and enjoy.