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Low-Carb Sushi (no rice)

Low Carb

Nutritional value
So many calories & Macro nutrients has a portion
2 gCarbohydrates
+
3 gProteine
+
3 gFat
=
40Calories
Ingredients
Ingredient list for 20 Portions
We are sorry. THIS recipe is just for our PRO members within the app, so you cannot see the ingredients here.
0.33 piece
cucumber (99g)
5.00 ounce
4.00 ounce
1.00 tablespoon
0.25 cup
4.00 piece
0.25 piece
leeks (22.25g)
0.50 piece
1.00 piece
mango (200g)
Cooking
To the video the individual steps also here for you
We are sorry. THIS recipe is just for our PRO members within the app, so you cannot see the cooking instructions..
1
First peel, halve and pit the mango. Then you can cut the pulp into thin, long strips.
2
Halve the peppers and cut out the seeds. Then cut them into thin, elongated strips.
3
Cut the white onion from the green. Use only the green part and cut it open lengthwise.
4
Halve the cucumber in the lenghtwise, scoop the pulp out with a spoon and cut it into thin strips.
5
Mix the wasabi with the mayonnaise.
6
Fry the shrimps on a pan or cook them in hot water.
7
You can cut the smoked salmon into small, thin strips.
8
Place the Nori paper on a bamboo plate, which is suitable for rolling sushi. Make sure that the shiny side of the Nori paper is facing up.
9
Now spread it with some of the wasabi-mayonnaise mix.
10
Then you can garnish the sushi with the shrimp, the salmon and the fruit and vegetables. In the end, it is up to you, how you garnish it, because all ingredients match in flavour.
11
Roll the bamboo plate up. If the sushi roll should fall apart, you can spread some of the wasabi mayonnaise mix as an "adhesive" to the ends and roll it up again.
12
Cut the sushi roll with a sharp knife into bite-sized pieces and serve on a plate together with the remaining mayonnaise mixture.