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Oopsies with avocado cream

Low Carb

Nutritional value
So many calories & Macro nutrients has a portion
6 gCarbohydrates
+
12 gProteine
+
33 gFat
=
373Calories
Ingredients
Ingredient list for 1 portion
We are sorry. THIS recipe is just for our PRO members within the app, so you cannot see the ingredients here.
3.00 tablespoon
cream cheese (43.5g)
0.50 teaspoon
1.00 pinch
salt (0.04g)
1.00 pinch
black pepper (0.04g)
0.50 piece
avocado (80g)
1.00 piece
egg (63g)
Cooking
To the video the individual steps also here for you
We are sorry. THIS recipe is just for our PRO members within the app, so you cannot see the cooking instructions..
1
First of all make the Oopsies. Separate the egg yolk from the white.
2
Add the egg yolk to the cream cheese and mix well.
3
In a separate bowl, beat the egg whites with the baking powder until stiff.
4
Now all ingredients are mixed in one bowl.
5
Cover a baking tray with baking paper and form dough circles with a ladle on it.
6
Finally, the Oopsies are baked in the oven for 20 minutes at 150 degrees Celsius / 300 degrees Fahrenheit / Gas Mark 2.
7
In the meantime you can make the avocado cream. Wash, peel, halve and pit the avocado.
8
Mash the avocado with a fork to get a paste. Season with salt and pepper.
9
Once the oopsies are baked, allow them to cool and spread with the avocado cream. Finally garnish with your preferred ingredients. We recommend feta, pomegranate, rocket salad or chilli.