⭐⭐⭐⭐⭐ Weight Loss App • iOS & Android App • 1,036,799 Members 👩‍🍳👩‍🍳👩‍🍳👩‍🍳👨‍🍳
sign-up for free
Home
Low Carb Breakfast Low Carb Lunch Low Carb Dinner Low Carb Dessert Low Carb Snacks
Low Calorie Foods Low Carb Foods High-Protein Foods Foods without Carbs High-Fiber Foods Calorie Chart Fruits Calorie Chart Vegetable

Oopsies with avocado cream

Low Carb

Nutritional value
So many calories & Macro nutrients has a portion
5 gCarbohydrates
+
12 gProteine
+
21 gFat
=
268Calories
Ingredients
Ingredient list for 1 portion
We are sorry. THIS recipe is just for our PRO members within the app, so you cannot see the ingredients here.
3.00 tablespoon
cream cheese (43.5g)
0.50 teaspoon
baking powder (2.5g)
1.00 pinch
salt (0.04g)
1.00 pinch
black pepper (0.04g)
0.50 piece
avocado (80g)
1.00 piece
egg (63g)
Cooking
To the video the individual steps also here for you
We are sorry. THIS recipe is just for our PRO members within the app, so you cannot see the cooking instructions..
1
First of all make the Oopsies. Separate the egg yolk from the white.
2
Add the egg yolk to the cream cheese and mix well.
3
In a separate bowl, beat the egg whites with the baking powder until stiff.
4
Now all ingredients are mixed in one bowl.
5
Cover a baking tray with baking paper and form dough circles with a ladle on it.
6
Finally, the Oopsies are baked in the oven for 20 minutes at 150 degrees Celsius / 300 degrees Fahrenheit / Gas Mark 2.
7
In the meantime you can make the avocado cream. Wash, peel, halve and pit the avocado.
8
Mash the avocado with a fork to get a paste. Season with salt and pepper.
9
Once the oopsies are baked, allow them to cool and spread with the avocado cream. Finally garnish with your preferred ingredients. We recommend feta, pomegranate, rocket salad or chilli.

Low Carb Recipe

Minced Beef Pizza
Chicken Breast and Vegetable Wok
Cauliflower and Chicken Casserole
Chia-Strawberry Pudding
Brownie in a Cup
Cloud Bread Sandwich
Tunafish Steak with a Chia-Sesame Crust
Lime balls
Cucumber salad
Salad sandwich
Avocado Cookies
Low Carb granola bars
Omelette
Gyros with Homemade Tzatiziki
Chili con Carne
Shrimp Thai-Curry
Vietnamese Spring Rolls
Cobb Salad in a Jar
Oven Baked Chicken Thighs
Green Strawberry Smoothie