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Rocket, Fennel, and Pear Salad

Low Carb

Nutritional value
So many calories & Macro nutrients has a portion
52 gCarbohydrates
+
18 gProteine
+
29 gFat
=
550Calories
Ingredients
Ingredient list for 1 portion
We are sorry. THIS recipe is just for our PRO members within the app, so you cannot see the ingredients here.
1.00 tablespoon
olive oil (13g)
0.50 piece
arugula salad (40g)
1.00 teaspoon
wine vinegar (5g)
1.00 piece
pear (178g)
0.50 piece
pomegranate (100g)
0.50 cup
grated parmesan cheese
3.00 tablespoon
lemon juice (45g)
0.25 piece
fennel (58.5g)
Cooking
To the video the individual steps also here for you
We are sorry. THIS recipe is just for our PRO members within the app, so you cannot see the cooking instructions..
1
First you have to cut the fennel into pieces (preferably in the blender or in a food processor) and place them in a large bowl.
2
Add the lemon juice, vanilla and olive oil, season with pepper and salt and mix.
3
Halve the pomegranate and remove the seeds.
4
The pear can also be cut and peeled.
5
These pear pieces are arranged on a plate together with the rocket and pomegranate.
6
Now you can spread the grated parmesan over the salad and the second step vinaigrette is drizzled over the salad.

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