Shrimp Thai-Curry
Low Carb
Nutritional value
So many calories & Macro nutrients has a portion
13 gCarbohydrates
+
46 gProteine
+
36 gFat
=
579Calories
Ingredients
Ingredient list for 1 portion
7.00 ounce
1.00 tablespoon
coriander (10g)
0.50 cup
coconut milk (7.5g)
1.00 teaspoon
olive oil (5g)
1.00 piece
leeks (89g)
1.00 teaspoon
ginger (2g)
1.00 piece
onion (70g)
1.00 tablespoon
fish sauce (18g)
1.00 tablespoon
red curry paste (12g)
1.00 piece
clove of garlic (3g)
Cooking
To the video the individual steps also here for you
1
In a Pan heat up the Olive Oil.
2
Add the chopped white part of the Spring Onion, Ginger, Garlic clove and the Red Curry paste (depends on how spicy you like it, we recommend a small to big tablespoon). Fry for 1 minute.
3
Now add the shrimp, season with a little salt, and fry for 2-3 minutes.
4
Now pour in the coconut milk and fish sauce then mix well.
5
Cook the Curry for 2-3 minutes.
6
Remove the pan from the stove, garnish the whole pan with coriander and the green part of the spring onion.
7
Your delicious Thai curry is ready.
13 gCarbohydrates
+
46 gProteine
+
36 gFat
=
579Calories
7.00 ounce
1.00 tablespoon
coriander (10g)
0.50 cup
coconut milk (7.5g)
1.00 teaspoon
olive oil (5g)
1.00 piece
leeks (89g)
1.00 teaspoon
ginger (2g)
1.00 piece
onion (70g)
1.00 tablespoon
fish sauce (18g)
1.00 tablespoon
red curry paste (12g)
1.00 piece
clove of garlic (3g)
1
In a Pan heat up the Olive Oil.
2
Add the chopped white part of the Spring Onion, Ginger, Garlic clove and the Red Curry paste (depends on how spicy you like it, we recommend a small to big tablespoon). Fry for 1 minute.
3
Now add the shrimp, season with a little salt, and fry for 2-3 minutes.
4
Now pour in the coconut milk and fish sauce then mix well.
5
Cook the Curry for 2-3 minutes.
6
Remove the pan from the stove, garnish the whole pan with coriander and the green part of the spring onion.
7
Your delicious Thai curry is ready.
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