⭐⭐⭐⭐⭐ Weight Loss App • iOS & Android App • 1,036,738 Members 👩‍🍳👩‍🍳👩‍🍳👩‍🍳👨‍🍳
sign-up for free
Home
Low Carb Breakfast Low Carb Lunch Low Carb Dinner Low Carb Dessert Low Carb Snacks
Low Calorie Foods Low Carb Foods High-Protein Foods Foods without Carbs High-Fiber Foods Calorie Chart Fruits Calorie Chart Vegetable

Spinach cucumber apple smoothie

Low Carb

Nutritional value
So many calories & Macro nutrients has a portion
13 gCarbohydrates
+
4 gProteine
+
2 gFat
=
82Calories
Ingredients
Ingredient list for 2 Portions
We are sorry. THIS recipe is just for our PRO members within the app, so you cannot see the ingredients here.
2.00 tablespoon
lemon juice (30g)
2.00 tablespoon
hempseeds (2g)
3.00 cup
spinach leaves
1.00 piece
medium-sized apple (120g)
1.00 piece
cucumber (300g)
0.67 cup
almond milk (150.75g)
Cooking
To the video the individual steps also here for you
We are sorry. THIS recipe is just for our PRO members within the app, so you cannot see the cooking instructions..
1
Wash the spinach leaves and let them dry.
2
Wash the apple, cut it in half and take out the seeds.
3
Peel and slice the cucumber.
4
Fill the spinach, the apple, the cucumber, the hemp seeds, the lemon juice and the almond milk into a blender and mix until a homogeneous mass is obtained.
5
The smoothie can now be filled into glasses and consumed straight away..

Low Carb Recipe

Minced Beef Pizza
Chicken Breast and Vegetable Wok
Cauliflower and Chicken Casserole
Chia-Strawberry Pudding
Brownie in a Cup
Cloud Bread Sandwich
Tunafish Steak with a Chia-Sesame Crust
Lime balls
Cucumber salad
Salad sandwich
Avocado Cookies
Low Carb granola bars
Omelette
Gyros with Homemade Tzatiziki
Chili con Carne
Shrimp Thai-Curry
Vietnamese Spring Rolls
Cobb Salad in a Jar
Oven Baked Chicken Thighs
Green Strawberry Smoothie