Stuffed turkey roll
Low Carb
Nutritional value
So many calories & Macro nutrients has a portion
13 gCarbohydrates
+
67 gProteine
+
41 gFat
=
669Calories
Ingredients
Ingredient list for 3 Portions
We are sorry. THIS recipe is just for our PRO members within the app, so you cannot see the ingredients here.
1.00 piece
parsley root (85g)
1.00 piece
carrot (61g)
1.00 piece
red chili pepper (5g)
1.00 piece
celery (40g)
2.00 tablespoon
butter (26g)
1.00 piece
clove of garlic (3g)
1.00 pinch
salt (0.04g)
1.00 pinch
black pepper (0.04g)
16.00 ounce
10.00 piece
slice of bacon from pork (100g)
3.00 tablespoon
balsamic vinegar (45g)
1.00 piece
onion (85g)
Cooking
To the video the individual steps also here for you
We are sorry. THIS recipe is just for our PRO members within the app, so you cannot see the cooking instructions..
1
At first make the stuffing. Chop the onion, the celery, the parsley, the garlic and the chili into small pieces and grate the carrot on a vegetable slicer. .
2
Heat a pan and melt some butter. Add the onion and fry.
3
Now you can add the garlic and continue frying.
4
Add the remaining vegetables and cook the whole mixture for a while.
5
If necessary, add some water to make the cooking process more intense and the vegetables appear even more delicate.
6
Season with salt and pepper.
7
Remove the pan from the oven and let the vegetables cool down.
8
Now preheat the oven to 190 degrees Celsius / 375 degrees Fahrenheit / Gas Mark 5.
9
Place the turkey meat on a piece of plastic wrap foil and pound it with a meat tenderizer until very flat.
10
Now you place the vegetable stuffing on the meat and roll it up to a roll.
11
Then you place the bacon strips on another piece of plastic wrap foil.
12
Place the roulade in the middle of the bacon strips and put the bacon strips over the roll.
13
Remove the plastic wrap foil and place the roll on a heated pan. Roast it for a short time.
14
Place baking paper on a baking tray and place the roll onto it.
15
Bake it for 35 minutes. Afterwards pour some balsamic vinegar onto a heated pan and add the roll to get a sauce.
16
Finally, cut the stuffed turkey roll into thick slices and serve them on a plate.
13 gCarbohydrates
+
67 gProteine
+
41 gFat
=
669Calories
1.00 piece
parsley root (85g)
1.00 piece
carrot (61g)
1.00 piece
red chili pepper (5g)
1.00 piece
celery (40g)
2.00 tablespoon
butter (26g)
1.00 piece
clove of garlic (3g)
1.00 pinch
salt (0.04g)
1.00 pinch
black pepper (0.04g)
16.00 ounce
10.00 piece
slice of bacon from pork (100g)
3.00 tablespoon
balsamic vinegar (45g)
1.00 piece
onion (85g)
1
At first make the stuffing. Chop the onion, the celery, the parsley, the garlic and the chili into small pieces and grate the carrot on a vegetable slicer. .
2
Heat a pan and melt some butter. Add the onion and fry.
3
Now you can add the garlic and continue frying.
4
Add the remaining vegetables and cook the whole mixture for a while.
5
If necessary, add some water to make the cooking process more intense and the vegetables appear even more delicate.
6
Season with salt and pepper.
7
Remove the pan from the oven and let the vegetables cool down.
8
Now preheat the oven to 190 degrees Celsius / 375 degrees Fahrenheit / Gas Mark 5.
9
Place the turkey meat on a piece of plastic wrap foil and pound it with a meat tenderizer until very flat.
10
Now you place the vegetable stuffing on the meat and roll it up to a roll.
11
Then you place the bacon strips on another piece of plastic wrap foil.
12
Place the roulade in the middle of the bacon strips and put the bacon strips over the roll.
13
Remove the plastic wrap foil and place the roll on a heated pan. Roast it for a short time.
14
Place baking paper on a baking tray and place the roll onto it.
15
Bake it for 35 minutes. Afterwards pour some balsamic vinegar onto a heated pan and add the roll to get a sauce.
16
Finally, cut the stuffed turkey roll into thick slices and serve them on a plate.