Vegetable Gazpacho

Low Carb

Nutritional value

So many calories & Macro nutrients has a portion

13 gCarbohydrates

3 gProteine

4 gFat

88Calories

Ingredients

Ingredient list for 4 Portions

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1.00 teaspoon

salt (5g)

1.00 teaspoon

lemon juice (5g)

1.00 piece

clove of garlic (3g)

2.00 piece

red chili pepper (10g)

3.00 teaspoon

coriander (15g)

0.50 piece

onion (42.5g)

15.00 piece

tomatoes (750g)

1.00 piece

yellow pepper (150g)

1.00 piece

cucumber (300g)

0.50 piece

avocado (80g)

Cooking

To the video the individual steps also here for you

We are sorry. THIS recipe is just for our PRO members within the app, so you cannot see the cooking instructions..

Cut the cucumber, the peppers, the tomatoes, the onion, the avocado, the garlic clove and the chilli into small pieces. Fill everything into a blender.

Add coriander and lemon juice and season with salt.

Blend everything into a homogeneous mass.

Place the mass in the refrigerator for at least one hour, so that the individual ingredients can unfold their aroma.

Fill the gazpacho into a small bowl. Optionally you can garnish with some cucumber, pepper, chilli and onion pieces and decorate with coriander leaves.