Home Low Carb Meal Plan

Zucchini Chips

Low Carb

Nutritional value
So many calories & Macro nutrients has a portion
9 gCarbohydrates
+
5 gProteine
+
26 gFat
=
287Calories
Ingredients
Ingredient list for 1 portion
2.00 piece
2.00 tablespoon
olive oil (24g)
1.00 pinch
salt (0.04g)
0.50 teaspoon
0.50 teaspoon
caraway seed (1.05g)
Cooking
To the video the individual steps also here for you
1
First you have to cut the zucchinis. It is best to use a vegetable slicer for the chips to have the same size.
2
Now put them in rows on a paper towel.
3
Then the zucchini slices are covered with paper towels.
4
Now, gently press on the zucchini pieces to allow the liquid to escape.
5
In the meantime, you can pre-heat the oven to 120 degrees / 250 degrees Fahrenheit / 1/2 Gas Mask and place the baking paper on the tray
6
Then you brush the zucchini slices with some olive oil.
7
Now you can season the chips with some salt, paprika spice, and cumin.
8
Bake the chips for 1.5-2 hours.
9
Now you can remove the zucchini chips from the oven and allow them to cool slightly.