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Zucchini Noodles with Bolognese Sauce

Low Carb

Nutritional value
So many calories & Macro nutrients has a portion
12 gCarbohydrates
+
30 gProteine
+
26 gFat
=
410Calories
Ingredients
Ingredient list for 2 Portions
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1.00 tablespoon
olive oil (13g)
1.00 piece
onion (85g)
8.00 ounce
ground beef (2400g)
1.00 piece
1.00 pinch
salt (0.04g)
1.00 pinch
black pepper (0.04g)
5.00 piece
basil leaves (12.5g)
2.00 piece
0.50 cup
Cooking
To the video the individual steps also here for you
We are sorry. THIS recipe is just for our PRO members within the app, so you cannot see the cooking instructions..
1
First we wash the zucchini and then use a vegetable grater to obtain our desired pasta-like shape. E.g. spaghetti, tagliatelle
2
On a pan with olive oil we fry the previously chopped onion and the garlic and then add the beef.
3
Once the beef has been browned, add the tomatoes and season with salt, pepper, and provence de herbs, cover the pan and cook the whole mixture at a medium temperature for 30 minutes.
4
As soon as the 30 minutes are over, we add the zucchini noodles.
5
Finally, we serve the Zucchini Bolognese on a plate and garnish with fresh basil leaves.