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peanut butter without salt Calories & Nutritional value
69 nutritional values like carbs, protein etc.
Low Carb
vegan
vegetarian
X
-------
gram
tea-spoones
table-spoones
recalculate
590,00
kcal
15,23 g
g NET carbs
24,00 g
g protein
49,90 g
g fat
9,29 g
g sugar
6,60 g
g fiber
Is 100 gram of peanut butter without salt enough or too much for your daily goal?
e.g. male, 30 years old, 180 cm, 155 lbs, average activity level, goal "maintain your weight"
calories in kcal
(590 kcal / 2410 kcal total per day)
24%
carbs in gram
(15,2 gram of 112 gram - goal: "personalized low carb" -
sign up for ketogenic
)
14%
protein in gram
(24,0 gram / 56 gram)
43%
fat in gram
(49,9 gram / 226 gram)
22%
personalize it
Burn 100 gram of peanut butter without salt
How much you have to work(out) to burn 100 gram of peanut butter without salt
running (average speed)
96 minutes
crosstrainer (average speed)
115 minutes
weight training with your own body (average intensity)
152 minutes
walking (average speed)
165 minutes
bicycle (slow speed)
165 minutes
homework (low intensity)
206 minutes
+ 203 more activities
Recipes with peanut butter without salt
Super delicious peanut butter without salt recipes from Foodabi
Chicken Skewers with Peanut Sauce