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Chia-Mango Pudding

Low Carb

Nutritional value
So many calories & Macro nutrients has a portion
13 gCarbohydrates
+
11 gProteine
+
17 gFat
=
280Calories
Ingredients
Ingredient list for 1 portion
We are sorry. THIS recipe is just for our PRO members within the app, so you cannot see the ingredients here.
0.50 piece
mango (100g)
0.25 cup
chia seeds (3.75g)
0.75 cup
almond milk (168.75g)
Cooking
To the video the individual steps also here for you
We are sorry. THIS recipe is just for our PRO members within the app, so you cannot see the cooking instructions..
1
First, the mango is washed, peeled and cut into small pieces.
2
Place a few mango slices aside for side decoration.
3
Then the almond milk is poured into a mixer with the mango and thoroughly blended.
4
Pour this mix into a bowl/glass that already has the Chia seeds inside and mix the pudding.
5
Garnish the pudding with the remaining mangoes.
6
We recommend to keep the chia pudding in the fridge overnight.

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