Vietnamese Spring Rolls
So many calories & Macro nutrients has a portion
Ingredient list for 10 Portions
black pepper (0.04g)
red onion (75g)
red sweet pepper (37.5g)
coconut oil (4.5g)
sesame oil (10g)
shrub of thai basil (15g)
rice paper (56g)
red chili pepper (5g)
fish sauce (18g)
peanut butter with omega-3 acids (32g)
soy sauce (16g)
To the video the individual steps also here for you
First, prepare the Peanut Butter Sauce. Place all the ingredients mentioned (peanut butter, soy sauce, fish sauce, ginger, sesame oil) in a bowl and mix well.
Now the vegetables for the spring rolls can be cut into thin strips.
Cut the tofu into 1 cm thick slices and fry on a pan with some coconut oil until it appears yellowish.
Now soak a piece of Rice Paper in warm water.
The rice paper is filled with the tofu, vegetables and some peanut butter sauce. You should not fill each rice paper too much, as it can tear easily.
Repeat this process to roll spring rolls until you run out of rice paper or filling.