Foodabi

your Low Carb recipe App

Banana blueberry smoothie with beetroot
Nutritional value
So many calories & Macro nutrients has a portion
28.91 gCarbohydrates
+
10.55 gProteine
+
6.78 gFat
=
233Calories
Ingredients
Ingredient list for 2 Portions
0.75 cup
blueberries
0.50 cup
almond milk
2.00 tablespoon
lemon juice (30g)
0.33 cup
chocolate protein powder (3.3g)
1.00 tablespoon
flaxseed flour (10g)
1.00 piece
banana (150g)
1.00 tablespoon
coconut flakes (5g)
1.00 piece
beetroot (82g)
Cooking
To the video the individual steps also here for you
1
Fill the beetroots, the blueberries (put some aside for the decoration), the almond milk, the lemon juice, the chocolate protein powder, the flaxseed flour and the banana into a blender.
2
Blend the mixture into a homogeneous mass.
3
Pour the smoothie into a bowl, garnish it with the coconut flakes and decorate with the remaining blueberries.