So many calories & Macro nutrients has a portion
Ingredient list for 1 portion
coconut oil (13.6g)
almond milk (6g)
psyllium husk powder (2.5g)
chocolate protein powder (2g)
cocoa powder, unsweetened (10g)
To the video the individual steps also here for you
Fill a stand mixer with the almond milk
Add the protein powder, cocoa powder, erythritol and flea-seed husk powder.
Then add as much crushed ice as you like and pulse.
Add the liquid coconut oil during the pulsing process and blend until the mass has doubled
Finally, you can fill the smoothie in a bowl or glass and garnish it with the fruits and nuts.