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black pudding Kalorien-Nährwerte

black pudding Calories & Nutritional value

92 nutritional values like carbs, protein etc.

Low Carb
vegan
vegetarian
X
recalculate
379,00
kcal
1,29 g
g NET carbs
14,60 g
g protein
34,50 g
g fat
1,29 g
g sugar
0,00 g
g fiber

Is 100 gram of black pudding enough or too much for your daily goal?

e.g. male, 30 years old, 180 cm, 155 lbs, average activity level, goal "maintain your weight"

calories in kcal (379 kcal / 2410 kcal total per day)
16%
carbs in gram (1,3 gram of 112 gram - goal: "personalized low carb" - sign up for ketogenic)
1%
protein in gram (14,6 gram / 56 gram)
26%
fat in gram (34,5 gram / 226 gram)
15%

Burn 100 gram of black pudding

How much you have to work(out) to burn 100 gram of black pudding

calories burned by running running (average speed)
62 minutes
calories burned on your crosstrainercrosstrainer (average speed)
74 minutes
calories burned by bodyweight-workoutweight training with your own body (average intensity)
97 minutes
calories burned by walkingwalking (average speed)
106 minutes
calories burned by riding a bicycle in low intensitybicycle (slow speed)
106 minutes
calories burned by average homeworkhomework (low intensity)
132 minutes

Recipes with black pudding

Super delicious black pudding recipes from Foodabi