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passion-fruit Kalorien-Nährwerte

passion-fruit Calories & Nutritional value

73 nutritional values like carbs, protein etc.

Low Carb
vegan
vegetarian
X
recalculate
97,00
kcal
12,98 g
g NET carbs
2,20 g
g protein
0,70 g
g fat
11,20 g
g sugar
10,40 g
g fiber

Is 100 gram of passion-fruit enough or too much for your daily goal?

e.g. male, 30 years old, 180 cm, 155 lbs, average activity level, goal "maintain your weight"

calories in kcal (97 kcal / 2410 kcal total per day)
4%
carbs in gram (13,0 gram of 112 gram - goal: "personalized low carb" - sign up for ketogenic)
12%
protein in gram (2,2 gram / 56 gram)
4%
fat in gram (0,7 gram / 226 gram)
0%

Burn 100 gram of passion-fruit

How much you have to work(out) to burn 100 gram of passion-fruit

calories burned by running running (average speed)
16 minutes
calories burned on your crosstrainercrosstrainer (average speed)
19 minutes
calories burned by bodyweight-workoutweight training with your own body (average intensity)
25 minutes
calories burned by walkingwalking (average speed)
27 minutes
calories burned by riding a bicycle in low intensitybicycle (slow speed)
27 minutes
calories burned by average homeworkhomework (low intensity)
34 minutes

Recipes with passion-fruit

Super delicious passion-fruit recipes from Foodabi