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green olive without kernel Kalorien-Nährwerte

green olive without kernel Calories & Nutritional value

85 nutritional values like carbs, protein etc.

Low Carb
0,54 g
g NET carbs
1,03 g
g protein
15,32 g
g fat
0,54 g
g sugar
6,00 g
g fiber

Is 100 gram of green olive without kernel enough or too much for your daily goal?

e.g. male, 30 years old, 180 cm, 155 lbs, average activity level, goal "maintain your weight"

calories in kcal (145 kcal / 2410 kcal total per day)
carbs in gram (0,5 gram of 112 gram - goal: "personalized low carb" - sign up for ketogenic)
protein in gram (1,0 gram / 56 gram)
fat in gram (15,3 gram / 226 gram)

Burn 100 gram of green olive without kernel

How much you have to work(out) to burn 100 gram of green olive without kernel

calories burned by running running (average speed)
24 minutes
calories burned on your crosstrainercrosstrainer (average speed)
28 minutes
calories burned by bodyweight-workoutweight training with your own body (average intensity)
37 minutes
calories burned by walkingwalking (average speed)
40 minutes
calories burned by riding a bicycle in low intensitybicycle (slow speed)
40 minutes
calories burned by average homeworkhomework (low intensity)
51 minutes

Recipes with green olive without kernel

Super delicious green olive without kernel recipes from Foodabi

Watermelon and Feta Salad
Greek Salad
Low carb Tuna Pizza
Watermelon, Olive and Feta Salad
Ham and vegetable shashlik skewers
Mushroom dip