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italian seasoning  Kalorien-Nährwerte

italian seasoning Calories & Nutritional value

10 nutritional values like carbs, protein etc.

Low Carb
3,57 g
g NET carbs
16,96 g
g protein
8,93 g
g fat
0,00 g
g sugar
0,00 g
g fiber

Is 100 gram of italian seasoning enough or too much for your daily goal?

e.g. male, 30 years old, 180 cm, 155 lbs, average activity level, goal "maintain your weight"

calories in kcal (170 kcal / 2410 kcal total per day)
carbs in gram (3,6 gram of 112 gram - goal: "personalized low carb" - sign up for ketogenic)
protein in gram (17,0 gram / 56 gram)
fat in gram (8,9 gram / 226 gram)

Burn 100 gram of italian seasoning

How much you have to work(out) to burn 100 gram of italian seasoning

calories burned by running running (average speed)
28 minutes
calories burned on your crosstrainercrosstrainer (average speed)
33 minutes
calories burned by bodyweight-workoutweight training with your own body (average intensity)
44 minutes
calories burned by walkingwalking (average speed)
47 minutes
calories burned by riding a bicycle in low intensitybicycle (slow speed)
47 minutes
calories burned by average homeworkhomework (low intensity)
59 minutes

Recipes with italian seasoning

Super delicious italian seasoning recipes from Foodabi

Low Carb Broccoli Pizza
Pizza Filled Mushrooms
Cauliflower Pizza
Egg Lasagna
Chicken Breast with Tomato Sauce and Mozzarella
Stuffed Bell Peppers
Fried egg with italian spices