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grated parmesan cheese  Kalorien-Nährwerte

grated parmesan cheese Calories & Nutritional value

131 nutritional values like carbs, protein etc.

Low Carb
vegan
vegetarian
X
recalculate
420,00
kcal
13,91 g
g NET carbs
28,42 g
g protein
27,84 g
g fat
0,07 g
g sugar
0,00 g
g fiber

Is 100 gram of grated parmesan cheese enough or too much for your daily goal?

e.g. male, 30 years old, 180 cm, 155 lbs, average activity level, goal "maintain your weight"

calories in kcal (420 kcal / 2410 kcal total per day)
17%
carbs in gram (13,9 gram of 112 gram - goal: "personalized low carb" - sign up for ketogenic)
12%
protein in gram (28,4 gram / 56 gram)
51%
fat in gram (27,8 gram / 226 gram)
12%

Burn 100 gram of grated parmesan cheese

How much you have to work(out) to burn 100 gram of grated parmesan cheese

calories burned by running running (average speed)
68 minutes
calories burned on your crosstrainercrosstrainer (average speed)
82 minutes
calories burned by bodyweight-workoutweight training with your own body (average intensity)
108 minutes
calories burned by walkingwalking (average speed)
117 minutes
calories burned by riding a bicycle in low intensitybicycle (slow speed)
117 minutes
calories burned by average homeworkhomework (low intensity)
146 minutes

Recipes with grated parmesan cheese

Super delicious grated parmesan cheese recipes from Foodabi

Avocado Cookies
Low Carb Broccoli Pizza
Cauliflower Risotto alla Milanese
Cauliflower Risotto with Shrimps
Cobb Salad in a Jar
Zucchini Noodles with Bolognese Sauce
Stuffed Chicken Breast with Ricotta and Spinach
Rocket, Fennel, and Pear Salad
Caesar Salad
Cauliflower Pizza
Zucchini Fries
Tomato-Herb-Butter
Salmon with a Herb-Parmesan Crust
Zucchini Frittata
Zucchini noodles with carbonara sauce
Eggplant casserole with parmesan cheese
Zucchini noodles with marinara sauce
Warm spinach dip