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grated parmesan cheese Calories & Nutritional value
65 nutritional values like carbs, protein etc.
Low Carb
vegan
vegetarian
X
-------
gram
tea-spoones
table-spoones
recalculate
398,00
kcal
0,00 g
g NET carbs
33,00 g
g protein
29,00 g
g fat
0,00 g
g sugar
0,00 g
g fiber
Is 100 gram of grated parmesan cheese enough or too much for your daily goal?
e.g. male, 30 years old, 180 cm, 155 lbs, average activity level, goal "maintain your weight"
calories in kcal
(398 kcal / 2410 kcal total per day)
17%
carbs in gram
(0,0 gram of 112 gram - goal: "personalized low carb" -
sign up for ketogenic
)
0%
protein in gram
(33,0 gram / 56 gram)
59%
fat in gram
(29,0 gram / 226 gram)
13%
personalize it
Burn 100 gram of grated parmesan cheese
How much you have to work(out) to burn 100 gram of grated parmesan cheese
running (average speed)
65 minutes
crosstrainer (average speed)
78 minutes
weight training with your own body (average intensity)
102 minutes
walking (average speed)
111 minutes
bicycle (slow speed)
111 minutes
homework (low intensity)
139 minutes
+ 203 more activities
Recipes with grated parmesan cheese
Super delicious grated parmesan cheese recipes from Foodabi
Avocado Cookies
Low Carb Broccoli Pizza
Cauliflower Risotto alla Milanese
Cauliflower Risotto with Shrimps
Cobb Salad in a Jar
Zucchini Noodles with Bolognese Sauce
Stuffed Chicken Breast with Ricotta and Spinach
Rocket, Fennel, and Pear Salad
Caesar Salad
Cauliflower Pizza
Zucchini Fries
Tomato-Herb-Butter
Salmon with a Herb-Parmesan Crust
Zucchini Frittata
Zucchini noodles with carbonara sauce
Eggplant casserole with parmesan cheese
Zucchini noodles with marinara sauce
Warm spinach dip