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Baked Egg Bowl

Low Carb

Nutritional value
So many calories & Macro nutrients has a portion
1 gCarbohydrates
+
16 gProteine
+
18 gFat
=
236Calories
Ingredients
Ingredient list for 1 portion
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2.00 piece
egg (126g)
1.00 teaspoon
butter (5g)
1.00 tablespoon
cream (12g)
1.00 pinch
salt (0.04g)
1.00 pinch
black pepper (0.04g)
Cooking
To the video the individual steps also here for you
We are sorry. THIS recipe is just for our PRO members within the app, so you cannot see the cooking instructions..
1
In the first step, the oven is preheated to 190 degrees Celsius / 375 degrees Fahrenheit / Gas Mark 5.
2
Add whipping cream and liquid butter to a small pyrex (eg bowl or bake-able mold).
3
Beat the eggs and add to the mold.
4
In the last step you have to season the eggs with salt and pepper and bake for 12-15 minutes in the oven.