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Green Smoothie Bowl

Low Carb

Nutritional value
So many calories & Macro nutrients has a portion
8 gCarbohydrates
+
22 gProteine
+
35 gFat
=
451Calories
Ingredients
Ingredient list for 1 portion
1.00 tablespoon
walnut (20g)
1.00 teaspoon
1.00 ounce
0.50 cup
1.00 tablespoon
0.12 gram
2.50 cup
0.33 cup
Cooking
To the video the individual steps also here for you
1
Fill a blender with the leaf spinach, the almond milk, the cream, the coconut oil, the protein powder and the ice cubes.
2
Blend everything together into a homogeneous mass.
3
Pour the smoothie into a suitable bowl and garnish with raspberries, walnuts and chia seeds.