Avocado ball with trout paste stuffing
Low Carb
Nutritional value
So many calories & Macro nutrients has a portion
3 gCarbohydrates
+
14 gProteine
+
12 gFat
=
189Calories
Ingredients
Ingredient list for 3 Portions
We are sorry. THIS recipe is just for our PRO members within the app, so you cannot see the ingredients here.
5.00 ounce
0.50 cup
1.00 teaspoon
coriander (5g)
1.00 teaspoon
capers (5g)
1.00 teaspoon
mustard (5g)
1.00 pinch
salt (0.04g)
1.00 pinch
black pepper (0.04g)
1.00 piece
avocado (160g)
Cooking
To the video the individual steps also here for you
We are sorry. THIS recipe is just for our PRO members within the app, so you cannot see the cooking instructions..
1
First halve the avocado and remove the stone. Then you can peel it and cut it into thin slices.
2
Arrange the avocado slices on a plastic wrap foil so that they overlap slightly at the edges.
3
In a separate bowl mix the trout with the cream cheese, coriander, capers, mustard, salt and pepper until the desired paste consistency is created.
4
Now shape the paste into balls with your hands and place them in the middle on the avocado slices.
5
Then, lift the plastic wrap foil from below and form the entire mass into a ball.
6
Remove the avocado balls from the plastic wrap foil and serve them on a plate.
3 gCarbohydrates
+
14 gProteine
+
12 gFat
=
189Calories
5.00 ounce
0.50 cup
1.00 teaspoon
coriander (5g)
1.00 teaspoon
capers (5g)
1.00 teaspoon
mustard (5g)
1.00 pinch
salt (0.04g)
1.00 pinch
black pepper (0.04g)
1.00 piece
avocado (160g)
1
First halve the avocado and remove the stone. Then you can peel it and cut it into thin slices.
2
Arrange the avocado slices on a plastic wrap foil so that they overlap slightly at the edges.
3
In a separate bowl mix the trout with the cream cheese, coriander, capers, mustard, salt and pepper until the desired paste consistency is created.
4
Now shape the paste into balls with your hands and place them in the middle on the avocado slices.
5
Then, lift the plastic wrap foil from below and form the entire mass into a ball.
6
Remove the avocado balls from the plastic wrap foil and serve them on a plate.